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Benefits of Spinal Decompression

Let’s get one important item out of the way. Back pain is difficult. Whether it’s lower back pain, pain from discs or pain in your legs because of issues with…

by Dr. Daniel Hoover

5 Benefits of Tai Chi

Tai Chi. Many have seen it and may not even realize it. You may have noticed individuals in the park or even groups of people making very deliberate movements.…

by Dr. Daniel Hoover

Back to Life is now SOHMA Tai Chi.

Dr. Michelle Litzinger, DC is relocating and has entrusted Back to Life to her fellow Lakewood High School alumnus and colleague Dr. Daniel Hoover, DC, LAc,…

by Dr. Daniel Hoover

Dr. Hoover Teaches Tai Chi Class in Nepal

Check out these photos from our International Tai Chi Class in Nepal! Dr. Hoover taught travelers from all over the globe at what is known as the Crown Chakra…

by Dr. Daniel Hoover