Vinyasa Flow Yoga
Vinyasa Flow Yoga Series Join our newest team member April Vuong. Yoga allows April to come to her mat and be playful, take risks, build core strength,…
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SOHMA taking on the Long Beach Internship Challenge
We are proud participants in the Long Beach Internship Challenge. Interns from the Pacific Gateway program are learning skills for their future here at SOHMA.…
Play Your Way to Fitness
SOHMA Health Tip: Want to look good for summer? Looking good is a reflection of feeling good and being healthy. If you want your physique to improve, you have…
Cosmetic Acupuncture
Cosmetic Acupuncture now being offered at SOHMA. The great thing about this natural approach to cosmetic enhancement, is that you also receive treatment for…
SOHMA Health Tip
What do stomach cramps and nausea have in common? They can often be relieved by pressing the Acupuncture point CV-12 (Zhong Wan). The translation of the point…
Monthly Workshop Series
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Relaxation with Yoga
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Welcome to SOHMA!
SOHMA Tai Chi (home of School of Healing Martial Arts) “Combining ancient wisdom with modern practices.” We educate and treat members with an…
Free Weekly Tai Chi Class at Signal Hilltop Park
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